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Addiction Therapy in Vermont

 

Addiction therapy is usually a key component in successful addiction recovery programs. Whether an individual is working through substance abuse addiction or another behavioral type of addiction, these illnesses usually can benefit from some type of addiction therapy in Vermont. Addiction treatment programs find that addiction and mental health issues commonly go hand-in-hand. Simply dealing with an individual’s addiction might not get to underlying issues that also need to be resolved within treatment and with addiction therapy in Vermont.

The Substance Abuse and Mental Health Services Administration reports that roughly 4 million individuals in the U.S. who have known mental health issues are concurrently struggling with addiction at the same time. This shows how common addiction and mental health problems can be found together. Addiction therapy in Vermont can be a great way for individuals that enter addiction treatment programs to also have a chance to work through mental health illnesses or emotional trauma. Simply focusing on the physical component of addiction might not get to the root of one’s problem, and could lead to relapse down the line.

 

Addiction Therapy Examples

Just like there isn’t a single treatment program that will work for all addicts, there isn’t a specific type of therapy that can work for everyone in rehabilitation. While addiction treatment centers use therapy as a way to help with healing and long-term recovery plans there are a few different forms of therapy that are used the most often along with other types of addiction treatment.

Individual therapy is a great way for addicts that have other feelings or emotions come up in recovery to deal with these in a safe, effective way. Many times individuals may have been masking illnesses such as depression, anxiety, or emotional trauma with a substance or behavior. Having to actually work through these feelings can be scary, but it can be beneficial with the assistance of a professional therapist.

Group therapy is used within an inpatient setting, since there are so many individuals working through similar issues. This can provide a supportive environment and help those who have never been a part of therapy try this out and slowly come to see the benefits of this. Those who are struggling with sobriety will feel accountable by others and can seek out guidance from those further along in their rehabilitation. 

Family therapy might start in an inpatient setting as a requirement for treatment, but it can continue after an individual has moved on to an outpatient setting or to long-term treatment. Family units are oftentimes harmed by addiction, and there can be anger or a failure in communication that can be worked through in therapy. Family therapy can be a great way for family members to show their support and love for a recovering addict by simply being there for them and helping with the recovery process. 

 

Addiction Therapy Aftercare

Addiction therapy in Vermont does not need to end once an individual completes an inpatient or outpatient addiction program. Addiction therapy is something that might start in treatment, but it usually can be set up for long-term care as well. Therapy isn’t something that can work through an addict’s issues right away, and sometimes can take months or even years to process. The most important thing in an addict’s long-term recovery is that they have support systems in place that work. If an addict in recovery finds strength and consistency in therapy, than this is something that can be continued. If an individual can keep their sobriety and rehabilitation at the forefront, they will be less likely to relapse over time. Therapy can be a benefit at any stage in an addict’s recovery process and can be something that evolves with an individual’s recovery in Vermont.

To learn more about how addiction therapy can help you, call an addiction professional today.